Susan Meany has been working out at The Perfect 10 Strength Training for about a year. She was attracted by the 20 minute, once per week workout. After a couple of sessions, she was hooked.
It’s finally a workout she will stick to after years of trying various fitness routines.
“I became addicted to it,” Susan Meany said.
Susan was suffering from a rotator cuff injury and her doctor recommended strength training for it. The Perfect 10 helped to speed the recovery by strengthening the shoulder muscles without risking further injury to her rotator cuff.
The Perfect 10 Strength Training workout is safe because it is extremely low impact with a personal trainer in a private setting. It is also high intensity– allowing for quick results in strength training.
Hear more about Susan Meany’s experience at The Perfect 10 Strength Training in Downtown Naples in this video:
While many people give up on their fitness goals in less than four weeks and abandon their New Year’s resolutions before the end of January, that’s not the case for Susan Meany and other Perfect 10 clients. The Perfect 10 provides a solution to your busy schedule. No matter how challenging, it seems anyone can handle knowing it’s just going to last 20 minutes!
“This is the longest I’ve stuck to anything, actually,” said Susan Meany.
Her New Year’s resolution for 2013: “Just to keep going!”
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